# OtoNote Tinnitus Diary > OtoNote Tinnitus Diary helps people log tinnitus intensity, bother, side, sound type, sleep or mood impact, TFI scores, and notes, then review cautious trends and report summaries for medical conversations. ## Who this is for - people who want a simple tinnitus diary, TFI impact tracking, a clearer ENT appointment summary, and a local-first record without accounts or ads ## Core product truths - OtoNote Tinnitus Diary is a self-tracking and reporting tool, not a medical device. - Free features include daily tinnitus score, bother score, TFI score tracking, ear side, sound type, notes, history, a 7-day trend, local storage, no account, and no ads. - Pro features in the app include PDF export, CSV export, Apple Health context, custom triggers, care timeline markers, Shortcuts quick logging, and 30/90-day trends. - The product should not claim to relieve, diagnose, treat, cure, prevent, or predict tinnitus or hearing loss. ## Key pages - Homepage: https://otonote.borealbit.com/ - Blog: https://otonote.borealbit.com/blog - FAQ: https://otonote.borealbit.com/faq - Privacy: https://otonote.borealbit.com/privacy - Terms: https://otonote.borealbit.com/terms - Support: https://otonote.borealbit.com/support - Full reference: https://otonote.borealbit.com/llms-full.txt - Health: https://otonote.borealbit.com/v1/health